Monday 2 March 2009
Goal Weights
I have been trying to lose my last stone for ages so with a holiday booked decided it was an ideal time to get focused and as it was 14 weeks to my hols a pound a week would get me to target. First week lost a pound, second week put on a pound.........so now still 14 to lose in 12 weeks.......get focused!!!!!
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2 comments:
u can do it!!
stick with it!
Thank you for your encouragement,I am sure I will get there....eventually!
Slow and steady, no major changes, except for more exercise :-)
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